White Teeth Tips At Home

White Teeth Tips At Home

HEALTH
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White Teeth Tips At Home in Urdu /Hindi

White our Sahet mand danoton ka husool to har aik insan ka hi khawab hota hai magar is ke liye hazaron Rupay ka kharcha karna har aik ke bas ki baat nahi.

Magar Achi baat yeh hai ke Ghar ke andar hi aisi Bohat See cheejee mojood hain jo danoton ko jagmagane mein madad kr sakti hain.

Bas un ko mamool bananay ki zaroorat hoti hai jis se danoton se peelahattdaur hojati hai jabkay masooray ziyada sahet mand ho jatay hain.

White Teeth Tips At Home
White Teeth Tips At Home

NO 1: Apna Ghar ka Toth Paste

Toth Past Banna ka Triqa
Aik chaye ke chamach haldi, aik chaye ke chamach Nariyal ke tail aur 2 Se 3 qatray podeenay ke tail ke mix karen, is mkschr ko mamool ke toth paste ke tar par istemaal karen, yeh gharelo sakhta toth Paste danoton ki satah ki nighdasht ke sath sath safedi bhi lotataa hai jabkay saanu ko bhi mehkata hai.


NO 2: Strawberry ka Paste:

Market sy Taaza Strawberry len aur usay chamach se kuchal len, is mein samandari namak ko mix karen aur is paste ko Toth brush par laga kar narmi se danoton par kuch minute taq massage karen, jis ke baad kaliyan karlen. yeh paste danoton ki satah ko tahaffuz karta hai,
Note: is ka istemaal 2 haftay mein aik baar se ziyada nah karen.


NO 3: Nariyal ka Tail:

Danoton Par brush karne se pehlay nariyal ke tail ki kuch miqdaar ko danoton par lagayen aur 15 se 20 minute ke liye chore den, is ke baad toth paste se danoton par brush karlen.
NOTE : Haftay Mein 2 se 3 baar yeh amal dohrayen.

NO 4: Kelay Banana ka chilka

kelay Banana ke chilkay mein aisay ajza mojood hotay hain jo danoton par jama hojane wali gandagi ya plack ka safaya kar dete hain jab kay danoton ki misali Rangat bhi bahaal karte hain,
Chilkay ka safaid hissa danoton ke dono hisson mein Laga kr chor dain aur phir 5 se 7 minute intzaar karne ke baad danoton par brush karen aur kauliyan karen,
Note: is amal ko jitna dil karen dohrayen.

NO 5: lemon juice teeth whitener

Yeh gharelo sakhta Mouth wash batadreej danoton ki safedi bahaal karne ke sath saans ko bhi mehkaye ga, Lemom juice bananay ka Trikia: 3 hissay lemoo ke arq aur aik hissa namak len, inhen achi terhan mix karen, phir danoton par brush ke baad is lemon juice se kaliyan karen,
Note:  is amal ko haftay mein 2 se 3 baar dohrayen, Taham muh mein waram honay ki soorat mein is ka istemaal nah karen.

NO 6: Tulsi ke Pattay

Tulsi ke Taaza Pattoun ko Pees kar Paste banalen, Usay Toth Paste ki jagah Rozana istemaal karne se danoton ki safedi wapas aa jay gi jab kay woh sahet mand bhi ho jaien ge.

NO 6: Ailoo Wira:

filmi Star jaisi Muskurahat ke husool ke liye Taaza ailoo Wira juice ka istemaal karen ya is se Tayyar kardah jail, usay apne danoton par ragarin brush se Massage karen aur kuliyan kar len. yeh amal aap brush karne ke baad bhi dohra satke hain, chand hafton mein muskurahat safaid jagmagaty danoton se sajh jaye gi.

NO 7: Tea Tree Oil:

khalis Tea Tree oil ke 5 qatray aadha 1/2  Glass pani mein milayin aur rozana danoton par baras ke baad is se kaliyan karen, aap bohat kam waqt mein behtareen nataij dekhen ge.
Note: Behtreen Natig ke liye haftay mein aik ya do baar is tail ke aik qatray se brush karen.

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1 thought on “White Teeth Tips At Home

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