Maida ka ilaj

Maida ka ilaj | Badhazmi ka ilaj in Urdu
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[su_heading] Maida ka ilaj | Badhazmi ka ilaj in Urdu: Nizaam haazma ko dosra dimagh kyun kaha jata hai? jaaniye 7 dilchasp haqayiq [/su_heading]

Hamaray Body kia nizam inhizam ke Paas hum jo khatay hain usay prasis karne ke ilawa aur bhi kaam hain, is mein Paida hona aur palne walay jrsome hamari sahet ko Mutasir kar satke hain.

Maida ka ilaj |Badhazmi ka ilaj in Urdu

Maida ka ilaj | Badhazmi ka ilaj in Urdu
Maida ka ilaj | Badhazmi ka ilaj in Urdu

Tahaqeeq krna wala iss Bat pr MutaFiq rahay hain ke Hamara anton ki sahet ko behtar bananay se hamaray mdafati nizaam mein kuch madad mil sakti hai aur is se zehni bimarion ka ilaaj ka ja sakta hai.

Ayia dakhan hamary anton ke baare mein chand herat angaaz haqayiq ki ja rahay hain:

NO 1: Yeh aik khud Mukhtaar Nizaam Asaab hai

hamaray maiday mein arbon khrbon bacteria hotay hain aur woh hum jo khatay hain un ke hazme ke liye kaam karte hain

Doctor’s  ka khyal ha hamaray jism mein dosray aaza se mukhtalif hamari aanten Apne tor par kaam kar sakti hain,our woh apna faisla karne ki majaz hain aur unhein is ke liye dimagh ke mashwaray ki zaroorat nahi.

NO 2: Hamaray mdafati nizaam ke 70% khaliye hamaray maiday mein hotay hain

Maida ka ilaj |Badhazmi ka ilaj in Urdu
body bacteria

Doctors ka kahna ha kia hamaray maiday ki sahet bimarion ke khilaaf hamaray mdafati nizaam ko behtar bananay ke liye intahi ahmiyat ki haamil hai.

Haliya tahaqeeq se pata chalta hai ke maiday aur anton ke masail se Insan ke bukhaar jaisi aam bimarion ke zad mein anay ka imkaan barh jata hai.

NO 3: Hamara jisn main 50% fuzla bacteria hain

Hamaray jism se niklny walay fazlay sirf hamaray khanay ke bachay hue hissay nahi hain, Hamaray jism mein paye jane walay bohat se bacteria dar haqeeqat hamaray jism ke liye behtar hotay hain, isi sab fazlay ka transplant un logon ke liye behtar ilaaj saabit ho sakta hai jin ke pait mein ziyada’ kharab’ bacteria peda ho gay hain,

is ilaaj ko’ stol transplant’ bhi kehte hain jis ke tehat sahet mand shakhs ka sahet mand bacteria wala fuzla bemaar shakhs mein dala jata hai .

Aik shakhs ko kitni baar toilet jana chahiye:

Tahaqeeq ke mutabiq aik din mein 3 baar se le kar aik haftay mein 3 baar taq pakhanay jane ko normal kaha jata hai.

NO 4: Aap ke maiday ke jrsomon ki sahet ko mukhtalif alnoa ke khanay behtar banatay hain

hamaray maiday mein arbon khrbon maykrobz ka Rahatan hain, yeh ahmiyat ke haamil hain kyun kay yeh baaz maqwi Khano ko hazem karne mein hamari madad karte hain.

jaraseem ka har giroh mukhtalif qisam ke khanay par phlta pholta hai. is liye anwaa o aqsam ke khanay se aap ke maiday ki sahet behtar hoti hai aur yeh aap ki achi sahet se munsalik hai.

maykrobz hamaray chhootey paaltoo janwaron ki terhan hain jisay aap paalna chahtay hain aur is ki dekh bhaal karte hain, jo Shaik hamesha aik hi qisam ka khana khatay hain un ke maiday mein kamzor qisam ke maykrobz hotay hain.

NO 5: Aap ki Aanten Aap ke mood se Marboot hain

Agar aap ko maiday ki shikayat hai to yeh dekhna behtar hoga ke aap kis qader tanao mein hain,

Apne mareezon ko hamesha rozana 15 se 20 minute taq muraqba ya dheyaan karne ki targheeb deta hon, aur jab woh chaar hafton taq rozana is ki pabandi karte hain to hum un ki alamaat mein behtari paate hain.

NO 6:  baaz logon ke maiday bohat hassas hotay hain .

Taaza Tahaqeeq se pata chala hai ke agar aap kisi makhsoos ghiza ke khanay se drtay hain to is ke khanay ke baad aap ko is se takleef ho sakti hai,

Doctor ka khana ha Kia: hum dekhte hain ke kis terhan koi baat jis par aap ka yaqeen hai woh aap ke maiday ke liye masail khara kar deta hai. ‘

bohat se logon ka khayaal hai ke Gloten ya doodh ke ajza un ke liye muzir hain aur agar un ka nizaam vaqata is ko nah bardasht karne wala ya is se allergic nahi bhi hai to bhi un ghzaon ke khanay ke baad un ko masla peda ho sakta hai.

NO 7: Aap Apne hazme ki sahet ko behtar bana satke hain

Doctors kia Mutaib khush maiday ke liye baaz aadaat ko apnane ka mahswara diya hai jo darj zail hain :

Mukhtalif Aqsam ka ghizaion khayen taa kay aap ke maiday mein palne walay bacteria mukhtalif alnoa hon apne tabiyat ke hisaab se apne dabao ko kam karne ke tareeqay apnayen jaisay muraqba karen, aaraam karen, zehan ko markooz karen ya yoga karen, agar aap ko pehlay se hi maiday ki takleef hai to sharaab noshi, caffeine aur masalay daar khaano se bachchen. yeh cheezein aap ke masail ko barha sakti hain behtar neend lainay ki koshish karen.

aik tahaqeeq mein yeh baat samnay aayi hai ke agar aap apne sonay ke auqaat ko tabdeel karte hain to is se aap ke maiday ke jaraseem ka nizaam bhi mutasir hota hai, yaad rakhen ke aap ko un ka achi terhan se khayaal rakhnay ki zaroorat hai.

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